How do you usually cope with stress?

Among the Stress- Discussion Questions, my choice is Num.10, " How do you usually cope with stress?

I am trying to do excrise to cope with stress.
Healthy people are better able to cope with stress. so, I  often walk up the hill from the main gate of the school to classroom for study. it's very hard to climb the hill to me. and pretty soon, I will take red ginseng for my health.^^
I hope health problems will not come back to haunt me.

Thank you.

Self-reflection from a self video clip

☆Self reflection
1. I didn't look at the lens of camera correctly with a lot of gestures.

in short word, I think it doesn't look good impression as a speaker.

2. I need to apply various vocaburies for the fluency and the use of grammartical  language.

☆What I 'd like to improve
1. fluency speaking
2. smiling face
3. restrained position

Even though my pose regarding a video is required much modification, I did do my best at that moment.

In fact, as I grow older, I am not photogentic well. ^^

Thank you.

World's longest table (article)

http://m.koreatimes.co.kr/phone/news/view.jsp?req_newsidx=152483

This story is just simply boggles the mind about making world's longest table as a human power.
I think this article will be motivated the challenging spirit to readers regarding new things. that is, all the people can do everything if they have self-confidence.
For example, I'd also like to show potential energy from the graduate school with my power even though it happens any difficult situation in front of me .^^
It occured to me an idea like above as soon as I find this article.
I hope to believe yourselves than ever before and enjoy my Blog in future.
Have a good day~~
Thank you.